I’ve issued myself several “directives” this year. I’m not calling them resolutions, even though they probably are. Anyway, one of my directives this year is to take better care of myself. Last year was a rough year on me emotionally and physically. I lost my Grandma, I had a major-ish surgery, and I had a simple little shot turn my world upside freaking down.
So, part of taking care of myself, means listening to my body. Typically, I only hear my body when it says, “Yes! You should have another glass of wine!” Or, “Yes! Cookies for dinner is a GREAT IDEA!” But, when it’s telling me, “Time for bed, Sleepy Head,” I don’t really hear it.
Enter, Saturday Night: I’m out with the boy and his brother. The restaurant we had planned on going to is now some other restaurant. We drive around for a while, and finally settle on a new bar that a friend had recommended. After a drink at this bar, we notice that we’re the oldest people in there (and, people? I’m 30! that’s NOT OLD), so we leave. We end up having dinner elsewhere (there is really no point to this part of the story, I’m just talkative today) . Anyway, as we pay the bill, the boys announce that we’ll be having another drink closer to home.
To which I announce, “No, I think I’d like to go home and go to bed.” And, so the boy drops me off at his house, and I turn a podcast on (I like Ira to talk me to sleep), crawl in to bed, and drift off to sleep at NINE O’CLOCK. Anyway, the whole point of this is that I listened to my body. I needed to sleep, and I slept. I made no apologies the next morning for sleeping for almost 11 hours, and actually was kind of pleased that I was so alert on Sunday morning. After watching Miami’s disappointing loss yesterday, I went home and was productive. ON A SUNDAY!
It’s all perhaps a bit silly, but, I feel like I’m on to something here.
Now, next up? Figuring out why I dreamt about the gym and working out with my trainer last night. My body surely can’t be telling me to exercise, can it?
Hope you all had a safe and happy new year! I’ll see you next week!!
How was your holiday? What did you get? What are your plans for New Years? I’ve missed you!-